Choosing the Right Enema Equipment

Looking to get started with some enema supplies?

Enema equipment image by Health ZestNeed help picking out some of the best enema equipment that you can use at home? Perhaps you’ve heard about the amazing health benefits of getting an enema and that you can actually administer the treatment yourself? In any case you’ll find that there are a ton of options available in the market when it comes to home enema supplies. Deciding on which one to use can be difficult but not if you know exactly what to look out for.

In this piece, we’ll go over a few of the most popular options available when it comes to getting started with doing an enema at home. Let’s get right to it!

Popular options in enema equipment

Reusable Enema kits

If you’re looking for a quick and convenient way to get started with enemas then you might want to consider picking up one of these kits. Such kits generally contain everything you need from the enema nozzle and bag to tubes and the liquid solution that you’ll need for the procedure. These kits also come with step by step instructions on how you can do an enema at home.

Avoid kits that come with enema bags that are made of plastic as these quickly deteriorate over time and harmful substances may seep into the solution that you’re using and into your body. Hardly the results that you want out of a detox cleansing solution. Make sure that your enema kit is made from rubber or better yet, silicone; such material is easy to keep clean and will last you many years which makes it well worth the higher cost.

Disposable enema kits

Do you wish to try out an enema while keeping cost as low as possible? If so then you’d do well to consider opting for so called disposable enema kits. Just like your reusable enema kit, these kits contain all that you need to administer an enema at home with the exception of course that it’s only intended for a single use. Disposable enema kits typically come in packs of 3 or more and are relatively cheap. Perfect for use while travelling and for people who are not to keen about having to clean anything after an enema procedure.

Enema douche bulb

Looking for something small and that you can conveniently carry with you while travelling or in the office? While it doesn’t quite deliver the full experience, an enema douche bulb is a portable and durable alternative to full sized enema bags. A douche bulb can store up to 224 ml of enema solution; more than enough for a quick enema and detoxify your body from the inside and out.

Looking to get started with any of the enema equipment mentioned above? Check out “Enema Kits” today and get started on the path towards a cleaner and more healthier you!

Detoxify Your Body with Coffee Enema

Why bother with organic coffee enema?

Image of coffee enema by Health ZestAre you interested in getting a coffee enema for detox ? As if the practice of actually doing an enema isn’t strange enough for most people, the procedure calls for injecting something up through our rectum that we’d normally drink – coffee! You’ll find that most holistic health experts recommend it and for good reasons.

Now its not as strange as you might think and the practice of taking an enema isn’t actually anything new. As a matter of fact, it’s been around for centuries; about 4000 years ago to be exact and has been recorded in the ancient medical text of the oldest known civilizations – Hindus, Chinese, Greeks, Egyptians, etc. It wasn’t until the 1930’s that the concept was taken even further by German-born American physician Max Gerson through an alternative cancer treatment known as the “Gerson Therapy”. Basically, the treatment calls for organic coffee enema as the liquid solution used for the procedure. Interestingly, it yields even better results; good enough to be considered as an alternative cure to cancer although that remains to be a subject of debate among medical experts.

How does a coffee enema work?

So you might be wondering – what good does it do to inject a coffee solution up through our rectum? You might think this has the same effect as drinking a cup of coffee which definitely isn’t the case. The solution is more rapidly absorbed by the body in this manner and the caffeine is taken in by the body in richer concentrations. It then flows directly to the liver which is where the benefits of coffee enemas truly come in.

Upon absorption by the liver, coffee enemas benefit the body in 2 significant ways. One is that it releases detoxifying enzymes that rapidly decreases toxin levels in the blood stream. The caffeine also causes the bile ducts to dilate and boost bile production in the body. As you may already know, the liver’s primary function is to filter the blood of waste and toxins preventing a build up which may otherwise slowly poison the body or give rise to a wide range of debilitating diseases.

Yet another indirect benefit of coffee enemas is that it boosts the production of gluthathione in the body. A potent antioxidant highly sought after for it’s brightening effect on the skin and further aids in promoting overall well-being.

Would you like to learn more? Perhaps you’re interested in picking up a coffee enema kit and get started? Head over to “Enema Kits” and check out some of the best deals on coffee enema supplies and equipment!

The Benefits of Enema

Why do colon cleansing enema?

Benefits of enema image by Health ZestAre you wondering about the so called benefits of enema and whether its just a hype or something that you should seriously look into? It’s a good question especially when you’ve never heard of enemas before. The practice might seem strange and most people are quick to dismiss it altogether after hearing about what the process involves. Yet a colon cleansing enema is something that many health experts highly recommend and for good reasons.

People’s lifestyle today are full of stress factors and toxins that ultimately overwhelm our body’s ability to detoxify itself. Most people subsist on a diet low in fibre and high in processed ingredients. Coupled with a stressful lifestyle, it’s easier than ever for embedded waste and toxins to accumulate in the colon raising toxin levels in the body and impairing its ability to effectively filter out toxins entering the body. Left unchecked, the condition ultimately manifests itself in many ways – decreased energy levels, uncontrollable weight gain, frequent bouts of constipation and even cancer. Thus there is a need for people to cleanse their body of embedded waste toxins once in a while and one of the most effective ways of doing that is to do an enema at home.

Other notable benefits of enema

Now in addition to colon cleansing, people may have different motivations for undergoing an enema. The great thing about enema cleansing is that whatever the problem is about your health or appearance, it would surely benefit you in one way or another. Let’s get into a few other specific benefits of enemas and why you might want to consider adopting the health practice yourself:

Enemas for constipation

Severe constipation is one the most common signs of a colon burdened with toxin and waste deposits. This is primarily due to the fact that its closely tied to the metabolic functions of the body. If you’ve been experiencing recurring bouts of constipation and seeking a natural alternative to all the medications you’ve been taking to alleviate the problem, taking an enema is certainly a healthier option that is well worth considering.

Coffee enema weight loss

Yet another popular motivation for people to undertake an enema is that it helps in weight loss. Excessive weight gain is another common sign of elevated waste and toxin levels in the colon. The body devotes more of its energy towards detoxifying the colon and less on burning excess calories in the body. This explains why some people can’t seem to lose any weight even with regular exercise and a healthy diet. If that sounds a lot like you then taking an enema along with an organic coffee solution (another highly potent anti-oxidant and once that is more readily absorbed through rectum) will certainly help.

Would you like to learn more? Then visit Also, if you wish to get started with some home enema equipment of your own? Check out “Enema Kits” today and start reaping some of the amazing benefits of enema!